The Best Snacks Under 100 Calories
When that three p.m. hunger pang hits, it’s straightforward to achieve for candy or chips. however they’re hardly ideal—especially if you’re counting calories or specializing in healthy eating. the simplest thanks to avoid filling up on junk is to own delicious alternatives, as well as the subsequent seven healthy-yet-delicious treats, every of that boasts around a hundred calories.
Turkey and Breadstick Rollups
Here’s a fast twist on the infamous turkey and cheese roll-up: unfold 2 teaspoons of honey mustard on one slice of deli turkey and wrap it around a sesame breadstick. Viola! You’ve got a savory snack with a satisfying crunch. Best part? you'll be able to truly eat 2 of those roll-ups and still are available in around a hundred calories.
Nuts
When you don’t have lots of your time and wish to grab one thing fast on the go, some of nuts may be a nice choice. betting on the sort of nut, you'll be able to even have a good-sized snack, with appetite-curbing protein to boot! Like what? attempt fourteen almonds, 17 peanuts, or twenty five pistachios. however skip macadamia nuts, every of that packs nearly twenty calories.
Granola Bar
Another fast, delicious, and low-calorie treat may be a granola bar. Yes, several break the 100-calorie threshold, however a number of the low-fat or low-sugar bars are available in right around or simply below a hundred. Our vote goes to the Quaker Oats Chewy Low Fat Chocolate Chunk bars—delish!
Peanut Butter and Celery Sticks
An oldie however goodie, this super delicious treat is truly pretty darn healthy too! A cup of celery solely has nineteen calories and 2 teaspoons of peanut butter has 64—plus it includes protein, that keeps you filling full longer. And don’t trouble reaching for the low-fat stuff; it solely has 2 less calories that regular peanut butter.
Yogurt
Aside from its health edges (it’s packed with protein, vitamin D, and calcium,) yogurt will satisfy dessert cravings while not the guilt. And with such a big amount of makers manufacturing low-fat and fat-free product, it’s straightforward to remain round the 100-calorie mark. Yoplait has even started creating yogurt flavors that mimic real desserts like Apple Turnover, Black Forest Cake, Boston Crème Pie, and Red Velvet Cake. therefore grab a spoon and dive in.
Carrots and Hummus
What does one get once you dip a cup’s price of baby carrots (50 calories) into a few tablespoons of hummus (50 calories)? a fast, satisfying, and fully wholesome treat. Since hummus is low in sugar and cholesterol-free, it’s an exquisite various to cheese or dip.
Fruit Salad
Whether you create your own or grab a ready-made fruit salad from the native grocer, you can’t fail with a snack straight from nature. to form your own fruit salad and keep below the a hundred calorie mark, slice [*fr1] a medium banana into spherical disks, cut an apple into very little wedges, grab 5 to 6 grapes, place them in an exceedingly sealable container, and sprinkle with a bit cinnamon.
